Gainz Boxing & Fitness
Fort Walton Beach, FL

Real boxing.
Real fitness.

Morning boxing, kids classes and a competition team. Coach Joe runs every room. Your first class is free.

Every week · 316 Green Acres Rd, Suite 13

The Gainz Card

Pick your bout. Your first class is free.

  1. Main event

    Competition Boxing

    Sparring, fight prep and a USA Boxing coach in your corner. Home gym of the Gainz Squad fight team.

    Mon · Wed
    5:00–8:00 PM
    Free trial
  2. Co-main event

    Kids Boxing, 5+

    Discipline, confidence and hands that work, in a room where the coach knows every kid's name.

    Mon · Wed
    4:00–5:30 PM
    Free trial
  3. Opening bout

    Morning Boxing

    Start the day on the bags and pads. Real boxing fundamentals and a hard workout before work.

    Mon · Wed
    8:00–9:30 AM
    Free trial
Venue316 Green Acres Rd, Suite 13 · Fort Walton Beach

From the gym floor

Real footage from Gainz training and fight nights. Hover or tap a clip to see it in color.

The knockout01
Between rounds02
Kids class, Coach Joe on pads03
Pad work04
Bag rounds05
Sparring06
Partner work07

Main event · Competition team

Train with the team

For fighters getting ready for the ring. Sparring, fight prep and a USA Boxing coach in your corner. When your fighter is ready, Best vs The Best is where they prove it.

Monday5:00–8:00 PM
Wednesday5:00–8:00 PM
The knockout

Co-main · Ages 5 and up

Start your kid

Discipline, confidence and hands that work. Kids learn real boxing fundamentals in a room where the coach knows every kid's name.

Monday4:00–5:30 PM
Wednesday4:00–5:30 PM
Kids class

Opening bout · Adults

Morning Boxing

Start the day on the bags and pads. Real boxing fundamentals and a hard workout, done before work.

Monday8:00–9:30 AM
Wednesday8:00–9:30 AM
Partner work
Coach Joe Nash at the heavy bag

Coach Joe Nash · Owner and head coach

Show up. Do the work. Get the gainz.

Father, entrepreneur and the man behind the Gainz Squad. Joe built it from parking lot workouts into Fort Walton Beach's own boxing gym, and he coaches every room himself.

  • Certified Personal TrainerCredential
  • Certified Sports Nutrition SpecialistCredential
  • USA Boxing CoachCredential

Start this week

Book a free trial

Your first class is on us. Pick a class and a day, and Coach Joe will reach out to confirm your spot.

Call or text(850) 305-5233
Emailgainzrusfitness@gmail.com
Gym316 Green Acres Rd, Suite 13, Fort Walton Beach, FLGet directions
Morning 8:00–9:30 AM · Kids 4:00–5:30 PM · Competition 5:00–8:00 PM. Central time.

Coach Joe gets your request by email and confirms your spot personally.

Book a free trialThe card